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Round 12 MOTIVATIONAL MASTERY is sparkling, upbeat and thoroughly dedicated to the concept of mental toughness, personal fitness, resilience and the reminder that, YES YOU CAN!
Episodes

Jan 1, 2023
Jan 1, 2023
14 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #110 "BREEZIN' INTO 2023!" HAPPY NEW YEAR and well wishes to everyone who tuned in today! This episode is just yo' boy Roger B. Hamilton Sensei offering good wishes and perpetuating the Never Quit Principle! Let's Keep Going... THE SHOW GOES ON!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE:
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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Mr. George Benson, Song: "Breezin!" and Mr. Lupe Fiasco, Song: "Show Goes On!" Happy New Year Everyone!!

Nov 7, 2022
Nov 7, 2022
1 hr 2 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #109 "MY SON IS GETTING MARRIED... AND WHY FATHERHOOD IS COOL!" This weeks episode is different than any before and probably many more after. Yes, it is self & son-aggrandizement, but that's ok. If you don't love your son or daughter or your family, well... You should look into that. However, I do love the dude and I have grown to love and care greatly for his girlfriend of 8 years, now his fiancee' and soon enough on their determined schedule to be his wife. I, and the supporting people around the couple recognize them, and I could not help but to also recognize how special it has been to be a dedicated father and friend to my sons; and how absolutely cool the experience has been. And so, my philosophy right here and now is... Keep Moving', Stay Strong, and stay dedicated to what you love and what you believe in. And me, I Believe in Angels... I know they have watched over me from the other side for a long time! THANK YOU ANGEL FAMILY!!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3DHosz8
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Ms. Duranice Pace, Song: "I Will Always Be Thankful!" CONGRATULATIONS to Oma & Stephanie!

Oct 8, 2022
Oct 8, 2022
27 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #108 "MAKE YOUR BED!" This weeks episode is simply a small reminder of how to make your days start better and how to sometimes make your nights feel better too! This episode represents wisdom from the Great Military Leader: Admiral William H. McRaven! He is a proven leader, a tempered warrior and, what appears to be an empathetic and considerate man. The message speaks for itself. I hope the reminder resonates with you. And remember.. ONE PERSON CAN CHANGE THE WORLD!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3rEcPn1
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, (The Late) Grover Washington Jr., Song: "Mister Magic!" Ultimate respect to the esteemed Admiral William H. McRaven!

Oct 2, 2022
Oct 2, 2022
10 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #107 (SPECIAL REPEAT OF Episode #76) "LIFE CAN BE A MONSTER!!" This weeks episode is for reflection... brief reflection. With hopes that as we reflect and listen to the sounds of our own personal rhythm, we hear a peaceful beating drum - like a heartbeat; not a raucous, obnoxious noise! Yes, life can be a monster, if you choose to let it be, but it can also be quite glorious, if you can allow yourself to clearly see. Quiet the noise around you and connect with the peace inside... A WORTHWHILE PURSUIT, INDEED! Best of Peace and Blessings to us all... STAY UP YA'LL...Let's be ready for the next phase!
(Standby for next week's special guest input and possible life changing commentary & advice!)
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/2xxFphy
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Carmen Twillie, Lebo M. (Official Music From "THE LION KING", Song: "The Circle of Life" and Roger B. Hamilton, Poem: "Life"

Sep 23, 2022
Sep 23, 2022
20 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #106 “ENJOY LIFE... AND THEN, ENJOY YOUR BIRTHDAY!” This episode brings me back to the beginning, to the start, to the kickoff, to the jump... to chapter one! The beginning of my crazy life. Mi Vida Loca!! I am happy to say, it's my 66th Birthday today, and that's enough!
I am wishing you a Great Day Today, a Great Weekend this Weekend... and as always... I'm wishing you a GREAT LIFE! I'm goin' to Party! LATER...
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3StisQh
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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Cupid, Song: "Cupid Shuffle"; Gerald Albright & Norman Brown, "Champagne Life"; Ne-Yo, "Champagne Life"; Pieces of a Dream, "All In'. Contributing article: "How to enjoy life in a way most people don't." By: Hannah Braime

Sep 18, 2022
Sep 18, 2022
15 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #105 “CELEBRATE YOU!” This episode is so wonderfully selfish and inspired by the other side of the pillow. The cool side of life that reminds you that you are important… yes, YOU! Not just ME… You, TOO! We human beings, we put so much emphasis on all the priorities and stuff the world tells us to cherish and then celebrate, that it’s possible we forget to smile back at that person staring in the mirror… and remind them that theirs is a Great Life! Yes, there is always WORK TO DO. Yes, there are always challenges to overcome. But on days like this, when we remember to holla’ at cha’ boy or ya’ girl and let them know that everything is gonna’ be alright… nah, better than alright it’s gonna’ be fabulous!! Remember, Celebrate YOU… and then… CELEBRATE EVERYTHING! Altitude might very well begin with GRATITUDE! … Just a thought.
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3BsEWdl
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Kool & The Gang, Song: “Celebrate". Contributing Concept: Mr. Charles Schulz, and Our Friend, “Charlie Brown!” Contributing article: "Celebration is the pause that refreshes." By: Jim Clemmer

Sep 11, 2022
Sep 11, 2022
15 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #104 “IS IT EVER TOO LATE?!” This episode represents the re-kindle, the re-start, the renew and the JUST DO! All of those perspectives are ever present in our decision making, our desires, our goals and everywhere we are trying to go. Sometimes the largest barrier is our own self, our own procrastination, our own thoughts, hopes, & desire to get to it later. "It's never too late" is the phrase. More importantly, it's the thinking. Every now and then, one of us needs to remind the rest of us that: you don't win when you don't even get in the game! "Father Time Is Undefeated!" He will knock you out every time, if you don't keep your hands up. When you only THINK ABOUT moving forward and don't do it, you set yourself up to let time run out on you. If you fell off, get back on. If you talked yourself out of it, talk to yourself again. If you think you have all the time in the world... YOU DON'T! Let's Keep Going...
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3Bv2HCC
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Loose Ends, Song: "Is It Ever Too Late". Contributing article: "It’s Never Too Late” Is Misleading. The Truth Is Way More Complicated." By: Anthony J. Yeung

Jun 12, 2022
Jun 12, 2022
15 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #103 “NEVER QUIT!” This is a uniquely special episode, because it’s partly in honor of the announcement toward my new Audible Audiobook launch, and my youngest son moving on to his own residence in his own way. I have realized that there are so many lessons to learn in this life, and one of those lessons has to do with “seeing things through!” There is magnificence in the idea of forging forward, (holding-fast and staying true), then just being accountable for your commitments, your goals, your pursuits, your dreams, and your life. I’m old enough now, but still young enough too, to realize that you don’t have to know everything that comes next, and you don’t have to have everything figured out this very second... JUST KEEP GOING. That’s really the key. Go with the flow, but in my case, I go with an experienced flow. And that makes it pretty cool. Here’s to Believing AND Achieving... One follows the other!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE:
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https://lp.constantcontactpages.com/su/G8ByO2F
Podcast Intro & Outro Music Provided by... "Byrd Beatz!" Contributing article and website: "www.writingthroughife.colm", By Amber Lea Starfire.

Aug 8, 2021
Aug 8, 2021
14 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #102 "BOUNCE BACK!" Happy Sunday to any of you, who have decided to check out this podcast episode for any and all reasons. The fact is, the ability to bounce back from difficulty, challenge, trauma or disastrous event is a worthwhile skill. If you've had to do it enough, or if you're just growing older and keep experiencing change or loss, maybe it's even become an art form! Either way, this is just yo' boy reminding you to do your best. And when you get to the end of your rope... Tie a Knot In It and HANG ON!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3yLqIBT
https://lp.constantcontactpages.com/su/G8ByO2F
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Soul II Soul, Song: "Back To Life". Contributing article: "How to resilient after you experience trauma or loss", By Dave Wyner.

Jul 18, 2021
Jul 18, 2021
25 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #101 "WARNING SIGNS OF STROKE!"... (RETURN EPISODE - Back From Respite) Well here we are again! Back from Podcast Retirement... moving ahead with an important message about health, safety, self-care and hope! This new episode of our Podcast Show, may very well be one of the most significant episodes presented to date, and a worthwhile listen indeed. In addition to this episode's content and intent, (I as the host of this broadcast) want to simply say... For those of you, kind, considerate and loving few, who saw me through something or gave me a hand along the way... Thank you for your love, consideration and care!! And, for those additional contributors who may not know me as well as they would have liked, or understand me enough to be comfortable, I say thank you as well to you... because you matter too! Our roads are not always clear and without bumps, and in spite of those bumps we encounter, it can be a beautiful journey anyway! Respect to you all! Finally, to each of you motivated, determined and fired up individuals who align themselves with growth, development and progress, plain and simple... "Let's Keep Going!"
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3BqvvKL
https://lp.constantcontactpages.com/su/G8ByO2F
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, George Benson, Song: "The Greatest Love of All", Myles Davis, Song: "So What", Tank, Song: "Stronger" and Tata Vega Sinatra, Song: "Maybe God Is Tryin to Tell You Somethin'!" Contributing articles: "Michael Johnson A Stroke Survivor Story", Scripps.org "Act Fast To Stop A Stroke", Newsroom.heart.org "20 Things you didn't know about stroke that may save a life". Big Ups to www.strokeassociation.org! And Special Thanks to all of my listeners from the first Episode to the 101st Episode... We got it done, and we're Back Again!!
