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Round 12 MOTIVATIONAL MASTERY is sparkling, upbeat and thoroughly dedicated to the concept of mental toughness, personal fitness, resilience and the reminder that, YES YOU CAN!
Episodes

Oct 4, 2020
Oct 4, 2020
30 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #100 "I'LL BE AROUND!"... INTERVIEW OF MY YOUNGER SELF! (FINAL EPISODE) As I have learned to negotiate the twists and turns of my full life, I believe I have come to a good place, and I hope to keep going because I am enjoying the journey more than ever now. And I know that I would not be where I am today, without all the various, cross-section of experiences I’ve had to get me here. What would YOU tell your younger self? How could you affect your own life if you could council yourself THEN! Man, “If I didn’t know now, what I didn’t know then!” Feel free to listen in to see what the Seasoned Adult has to say to the Vigorous Teenager. Thank you ALL for traveling with me this far... "SEE YOU ON THE FLIP SIDE!"
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/36wwwDW
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, The Spinners, Song: "I'll Be Around", Everett Harp, Song: "In The Moment", Sweet Honey In The Rock, Song: "Eye On The Prize" and Frank Sinatra, Song: "MY WAY" And Special Thanks to all of my listeners from the first Episode to the 100th Episode... We got it done! Until We Meet Again... TIME!!

Sep 27, 2020
Sep 27, 2020
16 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #99 "UNDERSTAND THE UNDERDOG... OVERSTAND HIS PASSION!" It might interest you to know that underdogs are doing increasingly well in the world. In some of the strangest places, and in some of the most profound ways, Underdogs prevail. Generally speaking, individuals or groups who are at a disadvantage – whether measured in the form of lack of resources or allies – are many times able to prevail against overwhelming adversaries. Let's take a listen to some concepts worth reviewing... as a tribute to those of us who have put in the work, and who care about the result, and are willing to fight for what we believe in and receive what we have earned! Let's Go Get it!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3czFlh8
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Alicia Keys, Song: "Underdog" and The Fugess, Featuring Busta Rhymes & A Tribe Called Quest, Song: Rumble In The Jungle. And Special Thanks to, Psychology Today and Anthony C. Lopez PhD, as well as, Matt Johnson PhD, and his book "Blindsight" for their thoughts and insights.

Sep 20, 2020
Sep 20, 2020
18 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #98 "STAY CALM, STAY CENTERED, STAY FOCUSED!" We all want to stay calm when the pressure is on. We know what calm looks like but often times, it’s elusive to experience what it feels like when we need it most. All of us have experienced a situation where we went overboard, or didn’t respond in the most elegant manner. And while we kick ourselves for not being able to chill, we definitely know we could have done better. So during todays episode, we’ll take a look at the calm concept and see if we can access the tools and reasoning to pursue it. HERE'S HOPIN', YOU'RE COPIN!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3hPA3yW
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Gato Barbieri, Song: "Europa" And Special Thanks to, Psychology Today and Beverly Flaxington for their thoughts and insights.

Sep 13, 2020
Sep 13, 2020
17 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #97 "CHANGE IS GOOD!" I like the idea of change, and the marvelous results that can come from it. However, sometimes change does not work out the way we want or expect… But I still have found it to be necessary if I am to grow. And like me, some people thrive on change; while others will do all they can do to resist it. Here’s the question, are those of us who think that change is a good thing, always right? HOW DO YOU FEEL ABOUT CHANGE? Let's explore the topic and see...
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/35wizVR
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Quincy Jones, Song: "Everything Must Change" And Special Thanks to, Dr. Carl Jung for his thoughts and references; George Bernard Shaw for his quote: "Progress is impossible without change. And those who cannot change their minds, cannot change anything” and INCH Magazine for their editorial on Change.

Sep 6, 2020
Sep 6, 2020
9 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #96 "A LIFE YOU ARE PROUD OF!" Good wishes to you, in hopes that you will spread good wishes to others! We still have more in common than we do apart!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/2RelTgh
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Earth Wind & Fire, Song: "That's The Way of The World" And Special Thanks to Mr. F. Scott Fitzgerald for his Poem: "A Life You Are Proud of"

Aug 30, 2020
Aug 30, 2020
16 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #95 "WHAT IS A HERO!" A hero is the person who stays strong even when facing a serious problem. A hero will find numerous ways to help other people. Any person can be called a hero when saving someone else’s life. (That one is obvious.) But the person who motivates other people to live their lives with courage and face all the difficulties with their head held high, can be a hero as well. Remember to give your HERO's their flowers while they yet live... so they can see the beauty that they bring!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/32DTFRg
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Mariah Carey, Song: "HERO" And special Thanks to Mr. Chadwick Boseman, for his LIFE, for his honor, for his grace and for his courage. Rest in Paradise Dear Brother... 'WAKANDA FOREVER!"

Aug 23, 2020
Aug 23, 2020
15 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #94 "CREATE YOUR OWN DESTINY! ...HERE'S A FEW TIPS!" As author William James wrote: “The great discovery of my generation is that human beings can alter their life… by altering their state of mind.” Yes, crazy things will happen! The fact is… good and bad luck comes to all; it's how you plan and execute that determines your return on luck. So today's brief episode’s message, simply stated is this: BE INTENTIONAL… And the rest will work itself out!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/31krIhY
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Paul Hardcastle, Song: "Rainforest" & Special thanks to author: Kevin Daum for his contributing thoughts and perspective.

Aug 16, 2020
Aug 16, 2020
21 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #93 "MENTAL STRENGTH! ...How To Build It, and How To Keep It!" Quite often, we find ourselves in moments of doubt, confusion, fear, anxiety, and even failure. We become so afraid that we lose sight of our meaning in life. We forget about our passions and our dreams. We forget who we are and who we have worked to be. Instead of living in hope and wonder for the future, we cast shadows upon our own destiny because of fear, and the fear of fear, and the fear of failure. This episode explores Mental Strength and how we stay the course. Remember, there are always empowering ways to approach challenge... RESPECT YOURSELF for all you have done... and Stay Strong!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/2Y8YH6J
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Jeff Golub, Song: "Pick Up The Pieces" & Everette Harp, Song: "In The Moment"

Aug 9, 2020
Aug 9, 2020
14 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #92 "THE POWER OF PLAY!" Play allows us to learn how to be creative and helps nurture critical thinking, personality development, and adaptive pathways for us in childhood. The benefits of play are far-reaching, but we often give up play as adults for more serious pursuits such as our careers, our relationships, and our families—all of which are valid pursuits. But what if we could tap into play to enhance our life experiences, our professions, our relationships, and our family lives as adults as well? Take a listen to this weeks episode, as the reminder to KEEP PLAYING! "Play Is The Highest Form of Research." - Albert Einstein
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/3krCBpJ
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Barry White & Chris Rock, Song: "Basketball Jones" Special Thanks to Contributing Writer: Michael Forman & Wonderlust

Aug 2, 2020
Aug 2, 2020
29 min
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #91 "THANK YOU MY DEAR ANCESTORS!" This moment of pause... and this episode is in honor of those who came before me… and from all of us who remain, I say, Thank you! Thank you for the courage, the strength, the endurance, the fortitude, the honor, the grace, the capacity, the principles, the history and the love. It was your unshakeable “Memory of The Future,” which made it possible for us to live, even now. Your pronounced, and incomprehensible power of survival and purpose (whether I realize it or not) made me who I am today! YOU HAVE MY FOREVER GRATITUDE!
CLICK THE ATTACHED LINK TO SEE OUR LATEST PROGRAM EMAIL OR TO SUBSCRIBE: https://conta.cc/30jBbFJ
Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, The O'Jays, Song: "Ship Ahoy" & Earth, Wind & Fire, Song: "Drum Song" Special Thanks to Contributing Authors Zora Neale Hurston, For her novel: "Barracoon" & Lecia Michelle, for her recount of "The Middle Passage."
