The Round 12 Show: MOTIVATIONAL MASTERY

The Round 12 Show: MOTIVATIONAL MASTERY Episode #69 DO WHAT YOU GOTTA' DO

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #69 "DO WHAT YOU GOTTA' DO!" THE PRECIOUS PRESENT... EVERYDAY IS A GIFT!

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The Round 12 Show: MOTIVATIONAL MASTERY Episode #68 BETTER LATE THAN NEVER... GET IT STARTED!

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #68 "BETTER LATE THAN NEVER!... GET IT STARTED! This weeks commentary is about DOING. And, It’s not about being YOUNG when you do it. It's not about being OLD when you do it. It’s not about being rich when you do it. It’s not about being thoroughly supported when you do it. It’s not about taking advantage of the perfect opportunity when you do it. It’s not about certainty, or that you can’t fail when you do it. It’s just about being YOU, right where you are, and doing what you love and like. It's never too late or TOO SOON, to begin pursuing the goals that are driving you. The time... IS NOW!

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Commentary from The one and Only: Jack LaLanne!!

The Round 12 Show: MOTIVATIONAL MASTERY Episode #67 HOW TO WIN THE POSITION... AND GET PROMOTED TO THE NEXT LEVEL

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #67 "HOW TO WIN THE POSITION... AND GET PROMOTED TO THE NEXT LEVEL!" This episode is a Personal Perspective and recount of how one man's struggle, growth and accomplishment can encourage YOU toward your own victory and quest! Limited resources, SO WHAT!... Difficult circumstances... WHO Cares!... No money in your pocket... Do what you have to do! Once you figure out your WHY... You can always figure out your HOW! Press on y'all... PRESS ON!! 

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Perfect Ten, Featuring, Nipsey Hussle, Song: "Mustard"

The Round 12 Show: MOTIVATIONAL MASTERY Episode #66 DO YOUR BUSINESS... BUT ENJOY YOURSELF TOO

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #66 "DO YOUR BUSINESS... BUT ENJOY YOURSELF TOO!” Honestly, no matter how hard you work, without adding a sense of play in the mix, you may never enjoy the truest fruits of your labor. This weeks episode suggests multiple ways to go about the business of just that. Smile a lil' bit, laugh a lil' bit, joke a lil' bit, and look with strength and focus toward what’s good and not so much what’s not! Success is not always the final destination or accomplishment. Sometimes it’s simply the effort and the intention. Let the chips fall where they may and give it your best shot… The rest will work itself out in due time. Stay your course, live your creed. Your time will come. 

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Mary J. Blige, Song: "Just Fine" & Maze, Featuring Frankie Beverly, Song: “Joy and Pain" Episode inspired by: Business Coach, Alli Worthington.

The Round 12 Show: MOTIVATIONAL MASTERY Episode #65 YOUR FIGHT OR FLIGHT MECHANISM

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #65 "YOUR FIGHT OR FLIGHT MECHANISM… And How To Make Peace With It!”  Stress response and the way we deal with it, is a very interesting topic. It’s a subject I have long been interested in, but even more so today. This week’s episode of the Round 12 Podcast explores the way the brain works, and ultimately asks some important questions. It also offers some enlightening and clarifying answers on how to make the best of your thoughts, reactions and brain processes, so you can have a better chance at staying CHILL! Mental Health is WEALTH!!

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Kendrick Lamar, Song: "i" & Notorious B.I.G., Song: “Mo Money - Mo Problems!” Episode content contributions by: Harvard Health: “Understanding The Stress Response” & Daunte Henderson: “Invisible Black Man: Black Men & PTSD”

The Round 12 Show: MOTIVATIONAL MASTERY Episode #64 KNEE REPLACEMENT SURGERY And My Life Lessons Learned!

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #64 "KNEE REPLACEMENT SURGERY! ...And My Life Lessons Learned." This weeks episode is about the concept of BALANCE; in perspective, behavior and decisions. Blended with the additional concept of slowing down... to see clearly, function effectively and get the most out of your experiences. Staying fired up and moving forward does not mean that you have to move as fast as you possibly can, it simply means to keep moving at your own pace at any given time... And, not letting The Concept of CHANGE... MESS YOU UP! Stay Strong, Stay Clear, Stay Balanced! 

 

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Yolanda Adams, Song: "Walk On!"

The Round 12 Show: MOTIVATIONAL MASTERY Episode #63 TRUST YOUR INNER VOICE

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #63 "TRUST YOUR INNER VOICE!" This weeks episode is about the concept of instinct. What is your inner voice? All your life there has been an inner voice offering guidance, gently and sometimes urgently. Sometimes you listened and other times you brushed it aside and thought nothing of it. This voice goes by different names: Gut Instinct, premonition, personal perspective, driving force, inner voice, inner guide, spiritual guide, inner wisdom, or whatever you choose. Listen in today, to get yourself more IN TOUCH with that voice, so you do the right thing, at the right time for the right reasons... YOUR OWN! YOUR FIRST INSTINCT IS USUALLY RIGHT!! Trust yourself!

 

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests, Rihanna, Song: "Diamond!" & Tank, Sing: "Stronger!" & Khalid, Song: "Better!" Special thanks to: Mr. Depok Chopra for his organizations continuous wisdom and contribution.

The Round 12 Show: MOTIVATIONAL MASTERY Episode #62 MANAGING YOUR MENTAL HEALTH AT WORK

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #62 "MANAGING YOUR MENTAL HEALTH IN THE WORKPLACE!"... Guest Host: Mr. Omar Hamilton! This weeks episode delves into the important topic of mental health. This elusive topic is never discussed enough and is filled with stigma, mis-perception and a host of alienating beliefs that can keep us potentially connected human beings, from doing the best for each other that we can. Take a few minutes to listen in here to recognize that there may be someone you can help with a these important points of interest... and that someone might even be YOU! Our guest host this week is a strong, determined, somewhat powerful human being, but he decided to focus on an issue which involves humility, perspective and the resounding desire to help others be stronger. Thank you Omar for your eloquent sit-in on the Round 12 program. Now, as we always emphasize, if you think you can, or your think you can't... you're probably right! Stay in the game y'all! The Best Is Yet To Come!!

 

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests: Kid Cudi, Songs: "Swim In The Light!" & "Pursuit of Happiness!" 

The Round 12 Show: MOTIVATIONAL MASTERY Episode #61 IN THE ZONE

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #61 "IN THE ZONE!"... Peak Performance In Spite of Obstacles! This weeks episode is a detailed story. A story of challenge, trial, struggle and circumstance. All tools for carving out a path to peak performance. It is my hope, and the hope of this Podcast, that you can get introduced to, or remember your BEST SELF. The self that is reliable and focused and motivated and driven, and who believes in his or her own power to get things done! Here’s hoping that you will refrain from being consistently problem-oriented and become thoroughly solution-oriented… to get beyond those pesky barriers ahead. You can do it… if you think you can. And if you’ve done it… YOU KNOW YOU CAN! "Keep On Movin'... Don't Stop!"

 

Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guests: DJ Khaled, Featuring Nipsey Hussle, Song: "Higher!" Stevie Wonder, Songs: "AS" & "I Wish!" Urban Warfare, Song: "Powerful Hybrid Music!" War, Song: "Get Down!"  

The Round 12 Show: MOTIVATIONAL MASTERY Episode #60 HOW BAD DO YOU WANT IT

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #60 "HOW BAD DO YOU WANT IT?!"...With Guest Speaker, Eric "ET" Thomas! It's a simple question, but not always a simple answer. It's necessary at different times in our lives when challenge and difficulty come calling, for us to dig down, endure pain, be uncomfortable, be honest with ourselves. So listen in here for a quick re-calibration and confirmation of some things you already know, but need pushing sometimes to remember. The question remains... How Bad Do You Want it!... Whatever that IT is for YOU! Stay Strong!!

 

Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest MAZE, Song: "Happy Feelings!" Episode Guset clip from Eric "ET " Thomas, Title: How Bad Do You Want It. Part 2. (In concert with the #1 Motivational Video in The world.)