The Round 12 Show: MOTIVATIONAL MASTERY Episode #98 STAY CALM, STAY CENTERED, STAY FOCUSED

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #98 "STAY CALM, STAY CENTERED, STAY FOCUSED!" We all want to stay calm when the pressure is on. We know what calm looks like but often times, it’s elusive to experience what it feels like when we need it most. All of us have experienced a situation where we went overboard, or didn’t respond in the most elegant manner. And while we kick ourselves for not being able to chill, we definitely know we could have done better. So during todays episode, we’ll take a look at the calm concept and see if we can access the tools and reasoning to pursue it. HERE'S HOPIN', YOU'RE COPIN!

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Intro & Outro Music Provided by... Soul II Soul, Song: "Keep on Movin'!" Musical Guest, Gato Barbieri, Song: "Europa" And Special Thanks to, Psychology Today and Beverly Flaxington for their thoughts and insights.